What you need to know about the RRRTR  
Course maps and descriptions
  Results for prior races   Training tips and links   Online registration is open  
Course
"Have you hugged a root lately?"

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The River, Roots & Ruts Trail Run is proud be a member of the following:

Runners World
RunnersWorld Green Team  Member

American Trail Running Association

Hearts N' Parks

 

Caloosahatchee Adventure Triathlon
Caloosahatchee Adventure Triathlon

Gasparilla Island  5 and 10K
 
 



Half Marathon Course: (Mother Nature and Mudcutters permitting we will use the same course as in 2009) You'll love to hate this course, it's great!

5K Fun Run Course: The start of the Fun Run will be near the Lodge. The course is the same as last year. It's beautiful and fast, for a trail run.

Start Time for the Half and Relay will be 8 am. The Fun Run will start at 8:15 am.

This is a trail run and while most have no problems, every year we have a few folks that make a wrong turn. To ensure most, if not all, get to the finish line on the intended course we try to improve the course markings each year and find more volunteers to help guide the way. You can help yourself by becoming familiar with the trails. Blue tape will mark the main, half marathon and relay course, yellow tape the Fun Run. And red tape means don't go that way for either race.

We mark the course the trail as best we can and have marshals at what we think are the more confusing intersections. We also have a trial trail run in December when we run most of the course.

The bottom line is we've never lost a runner, yet.

Click here to view a detailed aerial view of the half marathon course

There is no elevation chart, because the course is basically flat with the exception of some pretty steep cuts up and down the berms and a couple of "speed bumps."

Click here for the 5K course

The Trail: While a straight line might be the shortest distance between two points, runners won’t have that option on this run. There are few straight lines. And this is not a course for PR’s. The course is split by North River Road, with the 5 miles of wider (8') south side trails contrasting with the roughly 8 miles of mostly narrow (<2') mountain bike trails on the north side.

The River, Roots and Ruts Trail Run is suited for all levels of runners, from experienced trail runners to first timers. The nature and challenges of the trail run with its dirt surface and slower pace makes it a nice change from the rigors of road work and road races.

The 13.1-mile course will take runners through the shadows of moss-laden river oak hammocks, along the banks of the Caloosahatchee, under canopies of sabal palms and past acres of saw palmettos. Enjoy the views on the south side because after crossing North River Road (CR 78), the trail narrows to a single path, the meanders become hairpins with plenty of roots and ruts begging for attention, with a few overhanging head knockers that can get your attention. (This writer will attest to the ankle grabbing ability of the roots if you let your attention stray!)

The trails are not technically difficult, there are some steep cuts up and down the berms that do require your attention. Roots and ruts are numerous. The trail is mostly packed dirt or shell, some soft sand and a few rocky spots.

RULES ON THE RUN (from The American Trail Running Association)
“Rules on the Run” are principles of trail running etiquette that foster environmentally-sound and sociallyresponsible trail running.

Weather: January is the heart of the dry season, so you should expect good trail conditions and relatively cool weather. Average low is 54, average high is 74. But if we get another El-Nino event or a rogue front brings any amount of rain prior to race day, the trails can get pretty muddy and traction treacherous. (We did run in record lows in 2006, low 30's at the start! In 2007 we were in the 80's. So much for averages.)

Wildlife: Wildlife encounters are not likely, but possible. Deer, feral pigs, raccoons, bobcats, rabbits, and gopher tortoises are common, but more likely to seen on a solitary run, rather than on a busy race day. You will most likely hear robins, cardinals, yellow-rumped warblers and mockingbirds while working your way through the trails. Overhead, black and turkey vultures circle, possibly joined by red tailed hawks or even a bald eagle. Best not to be looking up though or you might be getting an up close view of some dirt.

Scuttering sounds you’ll hear in the brush are mostly made by anoles, small lizards found throughout Florida. You will run past a couple of Gopher Tortoise burrows on the north side berm. These are threatened reptiles whose homes are shared by 300 other creatures, hopefully not all at the same time. The most dangerous thing to watch out for are the piles of sand along the side of the trails. These are fire ants mounds and if you happen to step in one you will know that they are aptly named.

 

2010
Sponsors

click here for sponsor and volunteer opportunities

Johnson Engineering
Silver Sponsor

High Cotton-Printing on organic cotton w/natural inks
Silver Sponsor


Silver Sponsor

Host Hotel, win a weekend for two at the  raffle!

Overall Winners recieve a PI trail running outfit!



The latest issue will be in your race packet


The Bagel Factory

Maverick Coffee

Middle Valley Lumber

Cabot Cheese

 


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