Salomon Men’s XA Pro 3D Trail Runner Shoe Review: Should You Buy?

Running or walking in the outdoor without the right pair of shoes can leave you feeling blistered and bruised on your feet too soon. This is why it's both essential and recommended to have a great pair of athletic shoes as part of your gear - whenever you plan to cover a long-distance trail on foot.

This will not only keep the blisters and bruises away, but also ensure you don't have a short-lived adventure, especially when travelling with a group. Thus, the choice of which running shoewear to pick is not one to be taken lightly.

If you're looking for a fancy shoe that can provide you all the traction and comfort you need to keep moving, then the Salomon Men's XA Pro 3D Trail Runnerwill make a perfect choice. Built to offer stability, protection and excellent grip on your feet, this pair is the perfect lightweight choice for hiking long trails.

The outsole of the XA Pro 3D is perhaps the biggest upgrade to its predecessor and it helps to ensure better performance especially when navigating on tougher terrains. Greater traction is achieved through the use of a Contagrip technology while the lugs are configured to effectively release dirt and maintain a balanced weight.

Strength-wise, the XA Pro 3D is built to be indestructible, which of course, is a good bet for your money. Let's take a deeper look at what this wonderful shoe has to offer.


  • Comes with a quick drying upper which offers great breathability and makes it the perfect pair for any kind of weather
  • Weights fairly lightweight which proves it to be the ideal choice for fast runners
  • Comes with a waterproof system that allows for easy navigation on wet and muddy paths
  • Allows maximum traction
  • thumbs-o-up
    Offers adequate protection from debris and moisture
  • thumbs-o-up
    Highly durable and doesn't wear off easily after many runs
  • thumbs-o-up
    Its responsive and reliable cushioning system keeps you longer on your feet
  • thumbs-o-up
    Doesn't feel bulky which marks it suitable for fast trail runners


  • Shoe falls on the expensive side
  • Isn't particularly ideal for running on traditional roads
  • thumbs-o-down
    Provides less shock absorption
  • thumbs-o-down
    Angle support is poor

Main Features It Partakes:

Sizing and Fit

The sizing scheme of the Men XA Pro 3D is no different from its previous model which is no different from the standard measurement. So, you should still be able to get something that matches your foot. Sizes usually range from 7 to 14.

The fit is comfortable especially in the heel and mid-foot region.

Countagrip Outsole

Countagrip is a common material used in modern sports shoes to prevent irritation on abrasive surfaces and also keep debris away. In other words, the outer of this running shoe is designed to withstand extended use without getting ripped or peeling off easily.


Like we mentioned earlier, the largest upgrade to the XA Pro 3D when compared to its previous version is in its outsole.

The improved outsole features the new Contagrip technology by Salomon.Traction is also improved through the use of gripping lugs. So the shoe doesn’t only fit well but also maintains a strong grip on various kinds of surfaces.

This enables you to run with ease and confidence even on wet and muddy surfaces without worrying about losing control.

EVA Midsole

The midsole unit of the XA Pro 3D consist of a dual-density EVA compound, which is the most common cushioning material used for making most of the sports shoes in the market today. The material is durable, lightweight and provides reliable cushioning to the feet.

Landing on the ground and absorbing momentary impact is made easier with the 3D Advanced Chassis which is very flexible. Cushioning is also greatly improved, especially around the underfoot area.

The midsole unit is not restricting which adds to the flexibility of the shoe. Its lightweight makes it an ideal choice for fast runners while its traditional lacing system makes it possible for you to adjust the tension to your desired choice.

Mesh Upper

The upper of the XA Pro utilizes a quick drying mesh which allowing adequate circulation of air.

The mesh material is lightweight and is weaved with nylon. It works together with the sole system through the Salomon’s Sensifit technology to provide adequate comfort and fit to your foot. Also, foreign objects are kept out without sacrificing breathability.

Interestingly, the shoe also comes with an ortholite sock liner which helps to prevent sweat and keep bacteria away.If you have any experience running long trails, you will agree that a dry interior is necessary to protect the foot from odour and also maintain the dry weight of the shoe.

For more insulation from water and to prevent mud from entering the interior, a Mud Guard is well situated at the shoe base.

Elegant Appearance 

The XA Pro is not only a better trail running shoe but also a more beautiful one.

The shoes are available in interesting designs and styles, ranging from something simple and basic to something flashy and sophisticated. This gives you the opportunity to choose not just a trail running shoe but one that compliments your entire outfit.

What You May not Like about This Product

Without doubts, the XA Pro is one of the best trail running shoes on the counter. But like with many other rocket trainers, it doesn't come without its own flaws.

There are definitely many other great trail running shoes that are best suited for your best races. But the biggest flaw yet might be seen in the shoe’s durability.

Many users have complained that the shoes barely hold up for very long trails. In fact, three pairs of the shoe might not even cover 3000 miles which is a big problem if you plan to cover a long race.

In order words, the XA Pro will make a good choice if you are looking for a reliable trail running shoe to tromp the mountains, but it doesn’t go beyond that.

The Bottom Line (4.7)

TheXA Pro is without doubts one of the best performance trainers currently available in the market for tromping the mountains.

For its price, this shoe is a good catch, one that will give you value for your money. And if you decide to get the pair for an off-road adventure, you are likely not to regret it.

It is designed to provide you with all the comfort you need for a great run on different types of terrains.

Many users have already attested to its compact cushioning and responsive traction. So, think yourself and make the right decision for a winning purchase.

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